108 – Meditation, Tini, and Alton Brown

Welcome to Savoring Our Lives!

In this week’s episode, we talk about:

100 days of meditation.
Ruth’s using the Insight Timer meditation app. She started by reading 10% Happier by Dan Harris. Chad talked about DEFCON radio by SomaFM.

First lunch on the patio!
We enjoyed a Blue Apron recipe for lunch and ate outside for the first time in 2017. We find out that Chad dislikes cardinals.

Tini’s 6th anniversary.
Today is Tini’s birthday or as some people call it, “Gotcha Day.” We adopted her through BREW Beagles (Beagle Rescue, Education, and Welfare). You can visit their website and see adoptable beagles at gotbeagles.org.

Seeing Alton Brown live again.
We got to see Alton Brown’s “Eat Your Science” tour. It’s food! It’s science! It’s so us! We previously saw his “Edible Inevitable” tour in 2014. He puts on a fun show and is so good with impromptu audience interaction. You can find him on Twitter at @altonbrown.

Want to share your story about how you’re savoring your life? Tell us!



107 – A Concert, Breakfast, and Finances

Welcome to Savoring Our Lives!

In this week’s episode, we talk about:

– Seeing Styx live in concert at an indoor venue.
Why “YYZ” was NOT on the set list.
Deep tracks like “Man in the Wilderness.”

– Ruth played trivia and made a Blue Apron meal solo.

– An awesome breakfast at Blue’s Egg including Eggs Benedict and Hoppel Poppel.

– Chad compares coffee and wine and how similar they are.

– Spending time with friends (and dogs) and seeking out connection.
Security conferences: CypherCon and ThotCon.

– New financial idea from Becoming Minimalist
Eight Countercultural Decisions to Find Financial Freedom

 

Want to share your story about how you’re savoring your life? Tell us!



106 – Shopping, Comfort Food, and Reaching Out To Touch Someone

Welcome to Savoring Our Lives! In this week’s episode, we talk about:

  • Shopping for clothes when overweight.
  • New restaurants we tried this week:
  • Tater crossed the Rainbow Bridge on March 22.
    • Comfort food and the secret ingredient of love.
    • The power of a phone call and human connection.
  • Ruth’s new job should be fun!

Want to share your story about how you’re savoring your life? Tell us!



105 – Family Lunch, Losing Weight, and a Biopsy

Welcome to Savoring Our Lives!

In this week’s episode, we talk about:

    • Tater’s continued history of growing stuff he shouldn’t
    • Lunch with Chad’s parents at The Hale House
      • Inspiring Chad’s dad through electronics
    • Cancelling Weight Watchers
      • Past successes, bananas, and haikus
      • Visiting the doctor, the weight management handout, and putting in the effort

Want to share your story about how you’re savoring your life? Tell us!